tips to manage portions even during a lockdown | ISW 2.0 | week 51
Hey everyone! Like most of the world right now, my life was upended and turned upside down
quick catch up | ISW 2.0 | week 45
Heeeyyyyy!! I took a brief break last week. Work travel, general busy-busy-ness, blah blah blah. Anyway. I’m
getting over myself | isw 2.0 | week 43
I’m late with week forty-four! I’d like to say it was because I was living my fabulously
dealing with weight loss setbacks | ISW 42
Here we are on week 42! This week I’m really present to the idea that getting healthy,
celebrating small wins when trying to lose weight | ISW 2.0 | week 41
Today’s post will be short and sweet. It’s 9 months in – like a whole pregnancy! I’ve
thinking thin | ISW 2.0 | week 40
Weeeeeek 40! I was ALMOST late with today’s post, but it’s still before midnight Pacific coast time,
getting started with getting healthy | ISW 2.0 | week 39
I’ve been on a self-improvement book bender this week! One of the books I’ve been reading talks
six tips to help control your portions | ISW 2.0 | week 38
It’s week thirty-eight, the second week of the new year, and I feel like I’m finally making
portions and water in weight loss | ISW 2.0 | week 37
Week 37 and the first post of the new year! I am here to tell you that
2019 year recap | ISW 2.0 | week 36
Holy crap, we’re here. The last Incredible Shrinking Woman post of 2019. For this post, I’m going
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