focus on small wins | ISW 2.0 | week 35
When typing this title, I accidentally typed “shirking” instead of “shrinking”. This felt strangely appropriate, given that I’m posting this a day late. Someone asked me the other day, “Who
what to do when you’re feeling irritable | ISW 2.0 | week 34
Man, sometimes I just have weeks where everything frustrates me. This week was one of those weeks no matter what I tried, I couldn’t pick up my mood. Just irritable
other benefits of losing weight | isw 2.0 | week 33
Well. In regards to my grand plan, all I can say about this last week is that I’m glad it was my last travel trip of the year! I gained
the incredible shrinking woman 2.0: week thirty-two
Welp! It’s the end of November, and I’m still alive! It’s week 32 and I made it through Thanksgiving in one piece, though plus a pound or two! Working to
The incredible shrinking woman 2.0: week thirty-one
Week 31 and I’m back from the south! Not sure if Tennessee is considered the Deep South or not, but it feels like it. Either way, I’m back! As I
the incredible shrinking woman 2.0: week thirty
It’s week 30! My second week minus one sad gallbladder and feeling a million times better than last week! Pounds lost: 49.6 % to super goal: 39.37% Back to doing
the incredible shrinking woman 2.0: week twenty-nine
It’s week 29! This week I am NOT reporting measurements, because – in case you didn’t know – surgery REALLY MESSES WITH YOUR WEIGHT LOSS PROGRAM. I was definitely not
the incredible shrinking woman 2.0: week twenty-eight
It’s November! Already starting week 28! Pounds lost: 48.6 % to super goal: 38.6% Doing the damn thing! My cholecystectomy (fancy term for getting my gallbladder removed) is this week!
goal report: october 2019
I honestly can’t believe it’s the end of October and it’s already time for another goal report! On the one hand, it’s getting closer to Christmas, which I’m secretly passive-aggressively
the incredible shrinking woman 2.0: week twenty-seven
Sometimes it feels like time is just going too fast! It’s already week 27! Pounds lost: 46 % to super goal: 36.5 Doing the damn thing! Today’s article is all
