ISW: My Weight Loss Journey - Revenge of the Geekster

managing portions is even more important during a lockdown. Here are some tips!

tips to manage portions even during a lockdown | ISW 2.0 | week 51

Hey everyone! Like most of the world right now, my life was upended and turned upside down and

quick catch up | ISW 2.0 | week 45

Heeeyyyyy!! I took a brief break last week. Work travel, general busy-busy-ness, blah blah blah. Anyway. I’m still

getting over being discouraged while you're trying to lose weight can be difficult!

getting over myself | isw 2.0 | week 43

I’m late with week forty-four! I’d like to say it was because I was living my fabulously busy

dealing with weight loss setbacks can be hard. Be ready for the long game.

dealing with weight loss setbacks | ISW 42

Here we are on week 42! This week I’m really present to the idea that getting healthy, losing

celebrating small wins when trying to lose weight | ISW 2.0 | week 41

Today’s post will be short and sweet. It’s 9 months in – like a whole pregnancy! I’ve lost

Thinking thin as a way to change your mindset about the change you're making in your life - and your self! ISW week 40

thinking thin | ISW 2.0 | week 40

Weeeeeek 40! I was ALMOST late with today’s post, but it’s still before midnight Pacific coast time, so

getting started with getting healthy | ISW 39

getting started with getting healthy | ISW 2.0 | week 39

I’ve been on a self-improvement book bender this week! One of the books I’ve been reading talks about

Tricks to control your portions | ISW week 38

six tips to help control your portions | ISW 2.0 | week 38

It’s week thirty-eight, the second week of the new year, and I feel like I’m finally making progress

This week (and for the next several weeks) my focus is on portions and water, and how they impact my body and my weight loss goals.

portions and water in weight loss | ISW 2.0 | week 37

Week 37 and the first post of the new year! I am here to tell you that I’m

2019 year recap | ISW 2.0 | week 36

Holy crap, we’re here. The last Incredible Shrinking Woman post of 2019. For this post, I’m going to

celebrating small wins can help you stay focused on your goals

focus on small wins | ISW 2.0 | week 35

When typing this title, I accidentally typed “shirking” instead of “shrinking”. This felt strangely appropriate, given that I’m

what to do when you’re feeling irritable | ISW 2.0 | week 34

Man, sometimes I just have weeks where everything frustrates me. This week was one of those weeks no

weight loss is not just about appearance

other benefits of losing weight | isw 2.0 | week 33

Well. In regards to my grand plan, all I can say about this last week is that I’m

survive the holidays while trying to lose weight

the incredible shrinking woman 2.0: week thirty-two

Welp! It’s the end of November, and I’m still alive! It’s week 32 and I made it through

The incredible shrinking woman 2.0: week thirty-one

Week 31 and I’m back from the south! Not sure if Tennessee is considered the Deep South or

the incredible shrinking woman 2.0: week thirty

It’s week 30! My second week minus one sad gallbladder and feeling a million times better than last

isw 2.0 effect of surgery on your weight

the incredible shrinking woman 2.0: week twenty-nine

It’s week 29! This week I am NOT reporting measurements, because – in case you didn’t know –

incredible shrinking woman week 28: prepping for gallbladder surgery

the incredible shrinking woman 2.0: week twenty-eight

It’s November! Already starting week 28! Pounds lost: 48.6 % to super goal: 38.6% Doing the damn thing!

isw week 27: reflections on the changes during my weight loss journey

the incredible shrinking woman 2.0: week twenty-seven

Sometimes it feels like time is just going too fast! It’s already week 27! Pounds lost: 46 %

the incredible shrinking woman 2.0: week twenty-six

Happy Sunday, y’all! It’s week 26 already! Pounds lost: 45.3 % to super goal: 36% Doing the damn

the incredible shrinking woman 2.0: week twenty-five

Bet you thought I forgot huh! Not this time! Here we go into week 25! Pounds lost: 43.6

isw week 24: the relationship between sleep and weight loss

the connection between sleep and weight loss | ISW 2.0 | week twenty-four

Hey everyone! I am chagrined to report that I am late for my Incredible Shrinking Woman post for

Week 23: learning how to be okay with losing weight

the incredible shrinking woman 2.0: week twenty-three

It’s week 23, and yesterday was my five-month anniversary in starting this iteration of the Incredible Shrinking Woman!

the incredible shrinking woman 2.0: week twenty-two

Week 22! It’s a little late because I spent the weekend with my mom, sister, mother-in-law and sister-in-law

the incredible shrinking woman 2.0: week twenty-one

Week 21 begins now! I am wondering at what point I need to start using numbers in my post

incredible shrinking woman 2.0: week twenty

Here we are in week twenty, just a little over four months since I started the 2.0 version

The incredible shrinking woman 2.0: week nineteen

Week nineteen is here already! Pounds lost: 36.6 % to super goal: 29% I’m keepin’ on keepin’ on

the incredible shrinking woman 2.0: week eighteen

I have exciting news to share on week eighteen, peeps! No, it’s not that I met my 8/15

the incredible shrinking woman 2.0: week seventeen

Update: I accidentally posted this without the progress stats! They’re in there now. Here we are, on week

the incredible shrinking woman 2.0: week sixteen

It is ALREADY week sixteen! Pounds lost: 32.3 % to super goal: 26% I REFUSE TO QUIT DOING

the incredible shrinking woman 2.0: week fifteen

WEEK FIFTEEN PEEPS! Pounds lost: 30.9 % to super goal: 25% Still doing the damn thing. You might

the incredible shrinking woman 2.0: week fourteen

I can’t believe it’s week 14 already! Pounds lost: 30.3 % to super goal: 24% DOING the damn

the incredible shrinking woman 2.0: week thirteen

Here I am, on week 13! Pounds lost: 28.5 Percent to super goal: 22.6 In light of recent

the incredible shrinking woman 2.0: week twelve

Pounds lost: 27.2 % to super goal: 21.6 TRYING to do this damn thing. I can. I will.

the incredible shrinking woman 2.0: week eleven

Here we are, on week eleven. ELEVEN. Pounds lost: 25.6 % to super goal: 20% DOING this damn

the incredible shrinking woman 2.0: week ten

So, I had a little blip after my hospital escapade but I’m still going strong. Total lost to

yes. definitely. doing it again.

If you’re a long time blogfriend, it may sound familiar to hear that I am yet again on

the incredible shtrinking woman: week eight

Hi there, blogfriends! How bad, do you think, is alcohol for my diet? Because honestly, this here’s the

the incredible shrinking woman: week seven

Team, I am here to report some successes this week. I have summed up my total inches lost

the incredible shrinking woman: week six

Well, ladies and gentlemen. Last week we communally mourned the passing of my beloved pedometer. However…time heals all

the incredible shrinking woman: week five

It’s the start of week five. Just one more week until I do the first official measurement of

the incredible shrinking woman: week four

So, okay. This is the start of the fourth week. I am still feeling freaking awesome. I have

the incredible shrinking woman: week three

This week was not a banner week, friends. I haven’t lost anything in the way of inches yet,

the incredible shrinking woman: week two

I have a headache. However, I am happy to report after many fluctuations and trying to figure out

the incredible shrinking woman: week one

Okay, so as we know, I have embarked upon a weight-loss regime. Before you start telling me that

Current Progress

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